Medical Review Board
Meet the experts who ensure our nutrition advice is safe, accurate, and science-backed.
Nutrition is a science, not a guessing game. Our content is reviewed by qualified health professionals to ensure it meets the highest standards of medical accuracy.
Our Review Process
Before any article related to diet plans, weight loss, or metabolic health is published, it undergoes a rigorous review by a member of our Medical Review Board. They evaluate the content for:
- Scientific Validity: Ensuring claims are supported by peer-reviewed research.
- Safety: Verifying that advice is safe for the general population.
- Nuance: Ensuring that complex topics are explained without oversimplification.
Review Standards
Evidence-Based
We prioritize meta-analyses and systematic reviews over observational studies.
Conflict-Free
Our reviewers have no financial ties to the supplement or food industry brands we discuss.