Moes Nutrition Calculator

Rutabaga Calories & Nutrition

Nutritional facts for Rutabaga. Calories, protein, carbs, and fat.

Nutrition Facts

Serving Size 100g
Amount Per Serving Calories
37
Total Fat 0.2g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 9g 3%
Protein 1.1g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegetables Group

Rutabaga

Root vegetable that's a cross between cabbage and turnip.

Calorie Breakdown using Macroneitients

11% Protein
87% Carbs
2% Fat
Did you know? Tracking your macronutrients is key to body composition. This food is particularly high in Fats.