Romaine Lettuce Calories & Nutrition
Nutritional facts for Romaine Lettuce. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
17 Total Fat 0.3g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3.3g 1%
Protein 1.2g 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetables Group
Romaine Lettuce
Crisp salad leaves high in nutrients.
Calorie Breakdown using Macroneitients
25% Protein
69% Carbs
6% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.