Ginger Calories & Nutrition
Nutritional facts for Ginger. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
80 Total Fat 0.8g 1%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18g 6%
Protein 1.8g 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetables Group
Ginger
Pungent root used for spice and medicine.
Calorie Breakdown using Macroneitients
9% Protein
87% Carbs
4% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.