Garlic Calories & Nutrition
Nutritional facts for Garlic. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
149 Total Fat 0.5g 1%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 33g 11%
Protein 6.4g 13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetables Group
Garlic
Flavor powerhouse with health properties.
Calorie Breakdown using Macroneitients
16% Protein
83% Carbs
1% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Carbohydrates.