Corn Calories & Nutrition
Nutritional facts for Corn. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
86 Total Fat 1.2g 2%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 6%
Protein 3.2g 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetables Group
Corn
Starchy cereal grain often eaten as a veg.
Calorie Breakdown using Macroneitients
14% Protein
81% Carbs
5% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.