Butternut Squash Calories & Nutrition
Nutritional facts for Butternut Squash. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
45 Total Fat 0.1g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Protein 1g 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetables Group
Butternut Squash
Sweet, nutty-tasting winter squash.
Calorie Breakdown using Macroneitients
8% Protein
92% Carbs
1% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.