Moes Nutrition Calculator

Brussels Sprouts Calories & Nutrition

Nutritional facts for Brussels Sprouts. Calories, protein, carbs, and fat.

Nutrition Facts

Serving Size 100g
Amount Per Serving Calories
43
Total Fat 0.3g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 9g 3%
Protein 3.4g 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegetables Group

Brussels Sprouts

Small, cabbage-like vegetables.

Calorie Breakdown using Macroneitients

27% Protein
71% Carbs
2% Fat
Did you know? Tracking your macronutrients is key to body composition. This food is particularly high in Fats.