Bamboo Shoots Calories & Nutrition
Nutritional facts for Bamboo Shoots. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
27 Total Fat 0.3g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 5.2g 2%
Protein 2.6g 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetables Group
Bamboo Shoots
Crunchy sprouts of bamboo plants.
Calorie Breakdown using Macroneitients
32% Protein
64% Carbs
4% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.