Beef Tongue Calories & Nutrition
Nutritional facts for Beef Tongue. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
224 Total Fat 16g 25%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
Protein 15g 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Meats & Poultry Group
Beef Tongue
Fatty and tender organ meat.
Calorie Breakdown using Macroneitients
43% Protein
11% Carbs
46% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Protein.