Salmon Calories & Nutrition
Nutritional facts for Salmon. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
208 Total Fat 13g 20%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 0g 0%
Protein 20g 40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Meats & Poultry Group
Salmon
Fatty fish high in Omega-3 acids.
Calorie Breakdown using Macroneitients
61% Protein
0% Carbs
39% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Protein.