Oysters Calories & Nutrition
Nutritional facts for Oysters. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
68 Total Fat 2.5g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
Protein 7g 14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Meats & Poultry Group
Oysters
Known for being rich in Zinc.
Calorie Breakdown using Macroneitients
52% Protein
30% Carbs
19% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.