Beef Liver Calories & Nutrition
Nutritional facts for Beef Liver. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
135 Total Fat 3.6g 6%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3.9g 1%
Protein 20g 40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Meats & Poultry Group
Beef Liver
Organ meat exceptionally rich in Vitamin A.
Calorie Breakdown using Macroneitients
73% Protein
14% Carbs
13% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Protein.