Whole Wheat Bread Calories & Nutrition

Nutritional facts for Whole Wheat Bread. Calories, protein, carbs, and fat.

Nutrition Facts

Serving Size 100g

Amount Per Serving Calories

247

Total Fat 3.4g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 41g 14%

Protein 13g 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Grains & Pasta Group

Whole Wheat Bread

Fiber-rich bread made from whole flour.

Calorie Breakdown using Macroneitients

23% Protein

71% Carbs

6% Fat

Did you know? Tracking your macronutrients is key to body composition. This food is particularly high in Protein.