Soba Noodles (Cooked) Calories & Nutrition
Nutritional facts for Soba Noodles (Cooked). Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
99 Total Fat 0.1g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 7%
Protein 5g 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grains & Pasta Group
Soba Noodles (Cooked)
Japanese buckwheat noodles.
Calorie Breakdown using Macroneitients
19% Protein
80% Carbs
0% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Carbohydrates.