Popcorn (Air-popped) Calories & Nutrition
Nutritional facts for Popcorn (Air-popped). Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
387 Total Fat 4.5g 7%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 78g 26%
Protein 13g 26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grains & Pasta Group
Popcorn (Air-popped)
Low-density whole grain snack.
Calorie Breakdown using Macroneitients
14% Protein
82% Carbs
5% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Protein.