Polenta (Cooked) Calories & Nutrition
Nutritional facts for Polenta (Cooked). Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
85 Total Fat 0.5g 1%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18g 6%
Protein 2g 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grains & Pasta Group
Polenta (Cooked)
Boiled cornmeal, Italian breakfast staple.
Calorie Breakdown using Macroneitients
10% Protein
88% Carbs
2% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.