Matzo Calories & Nutrition
Nutritional facts for Matzo. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
395 Total Fat 1.3g 2%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 84g 28%
Protein 10g 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grains & Pasta Group
Matzo
Unleavened flatbread that is part of Jewish cuisine.
Calorie Breakdown using Macroneitients
10% Protein
88% Carbs
1% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Carbohydrates.