Farro (Cooked) Calories & Nutrition
Nutritional facts for Farro (Cooked). Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
153 Total Fat 0.7g 1%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 32g 11%
Protein 6g 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grains & Pasta Group
Farro (Cooked)
A group of three wheat species with nutty taste.
Calorie Breakdown using Macroneitients
16% Protein
83% Carbs
2% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Carbohydrates.