English Muffin Calories & Nutrition

Nutritional facts for English Muffin. Calories, protein, carbs, and fat.

Nutrition Facts

Serving Size 100g

Amount Per Serving Calories

235

Total Fat 1g 2%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 46g 15%

Protein 8g 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Grains & Pasta Group

English Muffin

Small, round flat yeast-leavened bread.

Calorie Breakdown using Macroneitients

15% Protein

84% Carbs

2% Fat

Did you know? Tracking your macronutrients is key to body composition. This food is particularly high in Carbohydrates.