Moes Nutrition Calculator

Couscous (Cooked) Calories & Nutrition

Nutritional facts for Couscous (Cooked). Calories, protein, carbs, and fat.

Nutrition Facts

Serving Size 100g
Amount Per Serving Calories
112
Total Fat 0.2g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 23g 8%
Protein 3.8g 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Grains & Pasta Group

Couscous (Cooked)

Small steamed granules of rolled semolina.

Calorie Breakdown using Macroneitients

14% Protein
85% Carbs
1% Fat
Did you know? Tracking your macronutrients is key to body composition. This food is particularly high in Carbohydrates.