Bulgur (Cooked) Calories & Nutrition
Nutritional facts for Bulgur (Cooked). Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
83 Total Fat 0.2g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18g 6%
Protein 3g 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grains & Pasta Group
Bulgur (Cooked)
Cracked wheat, common in Middle Eastern dishes.
Calorie Breakdown using Macroneitients
14% Protein
85% Carbs
1% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.