Amaranth (Cooked) Calories & Nutrition
Nutritional facts for Amaranth (Cooked). Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
102 Total Fat 1.6g 2%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 6%
Protein 3.8g 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grains & Pasta Group
Amaranth (Cooked)
High protein gluten-free grain.
Calorie Breakdown using Macroneitients
16% Protein
78% Carbs
7% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.