Watermelon Calories & Nutrition
Nutritional facts for Watermelon. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
30 Total Fat 0.2g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8g 3%
Protein 0.6g 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fruits Group
Watermelon
Highly hydrating and refreshing.
Calorie Breakdown using Macroneitients
7% Protein
91% Carbs
2% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.