Plum Calories & Nutrition
Nutritional facts for Plum. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
46 Total Fat 0.3g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 11g 4%
Protein 0.7g 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fruits Group
Plum
Smooth skin fruit, often dried into prunes.
Calorie Breakdown using Macroneitients
6% Protein
92% Carbs
3% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.