Pineapple Calories & Nutrition
Nutritional facts for Pineapple. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
50 Total Fat 0.1g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 13g 4%
Protein 0.5g 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fruits Group
Pineapple
Contains bromelain, an enzyme that aids digestion.
Calorie Breakdown using Macroneitients
4% Protein
96% Carbs
1% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.