Mango Calories & Nutrition
Nutritional facts for Mango. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
60 Total Fat 0.4g 1%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15g 5%
Protein 0.8g 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fruits Group
Mango
The king of fruits, rich in Vitamin A.
Calorie Breakdown using Macroneitients
5% Protein
93% Carbs
2% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.