Moes Nutrition Calculator

Jujube Calories & Nutrition

Nutritional facts for Jujube. Calories, protein, carbs, and fat.

Nutrition Facts

Serving Size 100g
Amount Per Serving Calories
79
Total Fat 0.2g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 20g 7%
Protein 1.2g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fruits Group

Jujube

Also known as red or Chinese date.

Calorie Breakdown using Macroneitients

6% Protein
93% Carbs
1% Fat
Did you know? Tracking your macronutrients is key to body composition. This food is particularly high in Fats.