Jackfruit Calories & Nutrition
Nutritional facts for Jackfruit. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
95 Total Fat 0.6g 1%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 23g 8%
Protein 1.7g 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fruits Group
Jackfruit
Largest fruit from a tree, often used as meat substitute.
Calorie Breakdown using Macroneitients
7% Protein
91% Carbs
2% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Carbohydrates.