Guava Calories & Nutrition
Nutritional facts for Guava. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
68 Total Fat 1g 2%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Protein 2.6g 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fruits Group
Guava
Exceptional source of vitamin C and fiber.
Calorie Breakdown using Macroneitients
15% Protein
80% Carbs
6% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.