Moes Nutrition Calculator

Blackberry Calories & Nutrition

Nutritional facts for Blackberry. Calories, protein, carbs, and fat.

Nutrition Facts

Serving Size 100g
Amount Per Serving Calories
43
Total Fat 0.5g 1%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 10g 3%
Protein 1.4g 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fruits Group

Blackberry

Intensely flavorful and deep-colored berry.

Calorie Breakdown using Macroneitients

12% Protein
84% Carbs
4% Fat
Did you know? Tracking your macronutrients is key to body composition. This food is particularly high in Fats.