Apple Calories & Nutrition
Nutritional facts for Apple. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 1 medium (182g)
Amount Per Serving Calories
95 Total Fat 0.3g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 25g 8%
Protein 0.5g 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fruits Group
Apple
High in fiber and vitamin C. Great for snacking.
Calorie Breakdown using Macroneitients
2% Protein
97% Carbs
1% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Carbohydrates.