Quail Egg Calories & Nutrition
Nutritional facts for Quail Egg. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
158 Total Fat 11g 17%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 0.4g 0%
Protein 13g 26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dairy & Eggs Group
Quail Egg
Small, speckled eggs with rich flavor.
Calorie Breakdown using Macroneitients
53% Protein
2% Carbs
45% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Protein.