Parmesan Cheese Calories & Nutrition

Nutritional facts for Parmesan Cheese. Calories, protein, carbs, and fat.

Nutrition Facts

Serving Size 100g

Amount Per Serving Calories

431

Total Fat 29g 45%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 4g 1%

Protein 38g 76%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dairy & Eggs Group

Parmesan Cheese

Hard, granular cheese from Italy.

Calorie Breakdown using Macroneitients

54% Protein

6% Carbs

41% Fat

Did you know? Tracking your macronutrients is key to body composition. This food is particularly high in Protein.