Oat Milk Calories & Nutrition
Nutritional facts for Oat Milk. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
43 Total Fat 0.7g 1%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 7.7g 3%
Protein 0.8g 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dairy & Eggs Group
Oat Milk
Creamy plant-based milk made from oats.
Calorie Breakdown using Macroneitients
9% Protein
84% Carbs
8% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Fats.