Moes Nutrition Calculator

Havarti Cheese Calories & Nutrition

Nutritional facts for Havarti Cheese. Calories, protein, carbs, and fat.

Nutrition Facts

Serving Size 100g
Amount Per Serving Calories
371
Total Fat 32g 49%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 0g 0%
Protein 21g 42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dairy & Eggs Group

Havarti Cheese

Semi-soft Danish cow's milk cheese.

Calorie Breakdown using Macroneitients

40% Protein
0% Carbs
60% Fat
Did you know? Tracking your macronutrients is key to body composition. This food is particularly high in Protein.