Moes Nutrition Calculator

Frozen Yogurt Calories & Nutrition

Nutritional facts for Frozen Yogurt. Calories, protein, carbs, and fat.

Nutrition Facts

Serving Size 100g
Amount Per Serving Calories
159
Total Fat 3.6g 6%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 28g 9%
Protein 4.4g 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dairy & Eggs Group

Frozen Yogurt

Frozen dessert made with yogurt.

Calorie Breakdown using Macroneitients

12% Protein
78% Carbs
10% Fat
Did you know? Tracking your macronutrients is key to body composition. This food is particularly high in Carbohydrates.