Egg Yolk Calories & Nutrition
Nutritional facts for Egg Yolk. Calories, protein, carbs, and fat.
Nutrition Facts
Serving Size 100g
Amount Per Serving Calories
322 Total Fat 27g 42%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3.6g 1%
Protein 16g 32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dairy & Eggs Group
Egg Yolk
The yellow part of the egg, nutrient dense.
Calorie Breakdown using Macroneitients
34% Protein
8% Carbs
58% Fat
Did you know? Tracking your macronutrients is key to body
composition. This food is particularly high in Protein.